Two Practices to Calm My Mind

Today I’m sharing 2 of my 10 practices that help calm my mind when I’m anxious. If you’d like me to write more in-depth about any of my calming practices, just let me know… Or better yet, make a list of your own 10 calming practices—and maybe jot down 1-3 sentences of notes to jar…

Welcome to My Quest for Chicken

Goals. Schedule. Chickens soon.

May is Mental Health Awareness Month

May is Mental Health Awareness Month, and I plan on returning to nature this year to help with my depression, while also tackling my garden blog, My Quest for Chicken.  If you are silent, be silent out of love. If you speak, speak out of love. —St. Augustine I’ve struggled with negative thought patterns; they’re pervasive…